DALENA WATSON COUNSELING  –  Tel. 602 686 3723  –  E. dalena@dalenawatson.com

While the healing process facing each patient is unique, they all share similar challenges in their quest to become sea-worthy.

– In Individual Therapy, everyone is out there on the lake in their own boat… with or without a paddle

– Most do not have a compass or map to chart a course or establish a sense of direction

– Some are taking on water and are in danger of capsizing… none have life vests

Dalena offers a full range of Individual Therapies to enable you to maneuver, stay on course, keep water out of the boat and adjust to changes in the weather. Start The Process, Book Your Session

INDIVIDUAL THERAPY

Individual sessions are confidential and provided in a warm and caring atmosphere. Dalena helps you clarify your needs and areas of concern to develop a unique treatment plan. Together you work toward your goals.

 

Note: due to the current health situation, all sessions are conducted by telemedicine. Please contact your insurance to see if you are covered for this benefit.

INTEGRATIVE MIND/BODY/SPIRIT THERAPY

If talk therapy is right for you, great! But if you need or are interested in more, Dalena can help you with a variety of proven techniques including:

– EMDR (trauma reprocessing), Flash Technique (accelerated processing)

– GIM (The Bonny Method of Guided Imagery and Music)

– EFT (Emotional Freedom Technique or Meridian Tapping)

– CREATIVE ARTS (ritual, writing, drawing)  – Customized relaxation and meditation scripts

SPECIALTY AREAS

– Recent Trauma (Illness, accidents, disability)

– Childhood Events (Past trauma and abuse)

– LGBTQI Issues (From the beginning to having a safe place for healing in other areas of life)

– Transgender Care (From exploration to transition, to post-transition support)

– Grief & Loss (Recent or past)

– ADHD/ADD (Understanding the diagnosis, coping, and repairing self-esteem)

SCHEDULING AN APPOINTMENT

Use this link to Start The Process and Schedule Your Session

SESSION LENGTH

Intake sessions are generally 55 minutes. Follow up sessions are either 40 or 55 minutes.

INSURANCE and SESSION RATES

Dalena is in network with Aetna, BCBS, Tricare, VACPC and Triwest. Please contact your plan for exact deductibles, copays, or coinsurance.

Billing rates are as follows: $180 intake, $150 55 minute session, $120 40 minute session.

INTAKE FORMS

Once you sign up in the secure patient portal, intake forms will be sent to you electronically for your completion and e-signature.

“I am transgender and have recently started transitioning. I have only been at this for a few months now, but Dalena has been an absolute blessing in my life in trying to figure myself out. I don’t know how I would have been able to do this without her. She is very professional in her conduct, and very knowledgeable and insightful. She always seems to know what questions to ask and how to get me to find the answers within. If you are trans and looking for a counselor, there is none better.”

DALENA WATSON COUNSELING
90 S. Kyrene Road #4
Chandler, Arizona 85226

Email: dalena@dalenawatson.com
Phone: 480-775-6423    602-686-3723
Fax: 480-775-6425